WHAT IS NUTRITIONAL THERAPY?

Discover The Power of Food & Lifestyle

Nutritional therapy uses nutrition and lifestyle to improve health, personal performance, and individual care. Registered Nutritional Therapy Practitioners evaluate and identify potential nutritional imbalances and how they may contribute to an individual’s symptoms and health concerns.

Many chronic diseases and day-to-day swings in health and well-being have their roots in individual dietary and lifestyle choices. People tend to experience a dramatic improvement in their health when they adopt nutritional changes. Nutritional therapy may also support the management of chronic health conditions.

No “one size fits all” approach

Your practitioner will recommend a nutrition and lifestyle programme that is tailored to your body’s needs. This takes into consideration your health journey, goals, and dietary preferences. Your practitioner may also use functional tests to develop accurate and effective treatment plans based on your unique biological composition.

What can you expect from your Nutritional Therapy?

At Livingspring Wellbeing you can expect to receive a comprehensive evaluation of your health and lifestyle, with a particular focus on diet and nutrition. At your initial consultation with Peace, she will review the client’s medical history, health concerns, and lifestyle habits. Consultations can take place face-to-face in Aberdeen or online via Zoom.

Shortly after the consultation, based on the evaluation, Peace will create an individualised nutrition and lifestyle plan to address your health concerns. This plan may include dietary modifications, supplement recommendations and lifestyle changes. 

Peace will be with you every step of the way on your nutritional journey. At Livingspring Wellbeing Peace offers a supportive and encouraging environment. After your evaluation and the nutrition plan are made, Peace will stay in contact with you to provide ongoing support and guidance to help you stay on track with your goals and the nutritional plan. 

Overall, nutritional therapy can help individuals achieve optimal health and well-being. With the help of Livingspring Wellbeing, you can make lasting dietary and lifestyle changes to improve your overall health.

 Get in touch… 

Bring your body back into balance…

With Livingspring Wellbeing Aberdeen! 

Contact Livingspring Wellbeing today to book a free 15-minute consultation. 

Or if you have any questions about our services please do not hesitate to reach out! 

Visit us at: 

Address: 23 Rubislaw Den N, Aberdeen AB15 4AL

or

Phone: 07701362193